Back Pain & Sciatica
Clinical Overview
Lower back pain and sciatica treatments at JSK Center follow advanced spinal decompression and core activation protocols. We target the root cause of disc bulges, facet joint arthritis, and radiating sciatic nerve inflammation to restore functional lifting and bending capabilities.
Challenges We Resolve
Radiating Sciatic Nerve Pain
A sharp, shooting pain traveling from the lower back through the buttock and down the leg, restricting standing and walking.
Disc Protrusion & Herniation
Disc displacements compressing the spinal cord or exiting nerves, causing acute muscle spasms and bending limitations.
Lower Core Instability
Weakness in the deep abdominal wall putting excessive structural load on the lumbar vertebrae, causing recurring back strain.
JSK's Treatment Methodology
Spinal Decompression Therapy
Using safe mechanical traction to open lumbar spaces, helping herniated disc material return inward away from nerve pathways.
Sciatic Nerve Flossing
Specialized movement sequences to release restrictions along the sciatic nerve sheath, resolving radiating leg pain.
Deep Core Activation (Transversus Abdominis)
Coaching deep stomach and lower back muscles to contract together, forming a natural brace for the lower spine.
McKenzie Method Protocols
Applying directional preference exercises to centralize radiating pain, moving it from the leg back into the lower back to resolve it.
Program Schedule
Key Benefits
- Substantial reduction in lower back aching and radiating leg pain
- Restored ability to bend, sit, stand, and lift objects safely
- Reinforced core muscular girdle for long-term spinal protection
- Avoidance of chronic disc herniation relapses and surgical options
Program Highlights
- Detailed spinal mobility and neural tension testing
- Controlled mechanical traction decompression setup
- Progressive core stabilization and lifting mechanics
- Professional posture and ergonomic sleeping analysis