Neck Pain & Cervical Spondylosis
Clinical Overview
Advanced cervical rehabilitation at JSK Wing focuses on relieving nerve root compression, recovering joint range of motion, and correcting posture. We resolve chronic neck pain, stiffness, and radiating numbness (cervical radiculopathy) using evidence-based clinical decompression and specialized manual therapies.
Challenges We Resolve
Radiating Pain & Numbness
Compression of cervical nerves causing pain, tingling, or weakness shooting down the shoulder, arm, and to the fingertips.
Trapezius Spasms & Joint Stiffness
Severe tightening of the upper back muscles, making basic neck rotation painful and restricting head movement.
Cervical Spondylotic Headache
Chronic headache originating from wear and tear of the cervical joints, aggravated by prolonged desk work.
JSK's Treatment Methodology
Precision Mechanical Traction
Applying controlled traction forces to increase the vertical space between vertebrae, alleviating pressure on pinched nerve roots.
Manual Mobilization (Maitland/Mulligan)
Performing gentle, hands-on joint glides to restore normal facet joint movements and relieve localized muscle guarding.
Deep Neck Flexor Strengthening
Targeting deep stabilizer muscles (longus colli) to restore natural neck alignment and support the head without strain.
Ergonomic Workspace Correction
Providing detailed screen height, chair lumbar support, and rest interval adjustments to eliminate postural fatigue.
Program Schedule
Key Benefits
- Immediate relief from radiating arm pain and finger numbness
- Full restoration of neck rotation, bending, and flexion ranges
- Correction of forward-head posture and rounding shoulders
- Reduced reliance on analgesics and supportive cervical collars
Program Highlights
- Individualized clinical mobility and nerve mapping check
- High-precision mechanical decompression instrumentation
- Targeted trigger point therapy and myofascial release
- Custom home maintenance exercise schedules